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Coaching


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Be great in 2008

Do you want help with training? Complete the Athlete questionnaire below and submit it to the coaching email inbox for guidance.

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Contact a coach
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Swimming
 
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Programmes and Information (Requires membership password)

Training information
Beginner's guide to Triathlon
Update on Stretching
Tapering for an Ironman
British Tri guide to stretch
Short distance plans
6 week sprint Tri plan
12 week sprint Tri plan
24 week Olympic Tri plan
   
Long distance plans
13 weeks to a half Ironman
13 weeks to an Ironman
22 weeks to Ironman (Excel)
   

 

 


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This page was last updated on: 06/01/2008 14:04:15

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